It’s no secret that CBD is one of the most popular botanicals on the planet – and with the health benefits it has to offer, why wouldn’t it be? Adding CBD to your health routine is a great way to support your mind and body, but which type is best for you? Here’s a quick look at the difference between water soluble CBD and oil tinctures.
What is Water Soluble CBD?
As the name suggests, this is a type of CBD that can dissolve in water. It can be ingested directly – whether you spray it in your mouth or mix it with food or drinks, you can consume it like any other herbal supplement. Water solubles don’t taste nearly as strong as oil tinctures, and they make it easy for your body to absorb the cannabinoids much more effectively.
What are CBD Oil Tinctures?
Oil tinctures are a very concentrated form of CBD, mostly consisting of extracts straight from the cannabis plant. They can be sprayed in your mouth, held under your tongue or even applied to your skin, and the amount you’ll need is usually less than that of water soluble CBD. Oil tinctures have a very strong taste that might not be for everyone, but using them grants you a lot more control over the dosage you take.
Which is Right for You?
Choosing a type of CBD depends a lot on two factors: how strong of a dose you need and how you feel about the taste of CBD. If you’re just starting out or don’t like the taste of the oils, water soluble is an easy and effective way to use CBD. However, if you’re looking for something a bit more potent or don’t mind the flavor, oil tinctures are a great way to go.
You have your own unique needs, and it’s important to pay attention to them. No matter what form of CBD you choose, be sure to take it slow and pay attention to your body. Only by doing this can you fully enjoy the benefits of your CBD!